It’s Still Your Body And It’s Still Your Responsibility
December 16th, 2008 by admin
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Back in May and July I introduced the Alignment Resistance Training Method and Your Body, Your Responsibilityby Douglas J. Splittgerber and Debra M. Corbo. The book covered form and function of the skeletal and muscular system and is a great guide for people embarking in a fitness program, recovering from injury or just an [...]
