Men’s Health Blog

How NOT To Get Pulled Over And Save Some Gas In The Process

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When it comes to avoid being pulled over there are always the common sense things like not driving erratically and doing 90 mph through a School zone or swerving in and out of traffic like Ricky Bobby (Shake N’ Bake, Baby!). What about the little things? The little things that we all do that attract [...]

Now That Christmas Is Over, Part 2

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Hydration: Water, Water, Water. Drink more water. Water won’t necessarily curb your appetite but it may help you feel more full. It’s always good to drink a lot of water, but just remember that there is such thing as too much water. Proper hydration will make you feel better, feel less fatigued and keeps your [...]

Now That Christmas Is Over, Part 1.

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Now that Christmas is over and most of the leftovers are gone, what do we do? Another Holiday right around the corner, but that’s associated with drinking more than it is eating. Some people may still have time off or took vacation during the holidays to stay home and relax. Relaxing can be a great [...]