February 20th, 2009 by admin
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Today is my birthday, so I’m going to take the easy way out and post some links to the other great blogs that I like to keep up with. Enjoy and have a good weekend.
Beets used to literally make me gag as a child and I still can’t say that I like Turnips. Gerry [...]
February 10th, 2009 by admin
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According to Organic Authority, Governor Arnold Schwazenegger has signed a bill to phase out the use of Trans Fats in restaurants in 2010 and also in baked goods come 2011. This has restaurant owners angry. It’s an attempt to make restaurant eating healthy and not to wage a war on the restaurant industry.
The fact of [...]
February 8th, 2009 by admin
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5 weeks in the the new year and I have yet to post a new Laugh It Up joke segment on Monday. It may come around again, but ultimately this blog is about health and I wanted to get it back on track even if jokes and laughing are good for mental and heart [...]
February 6th, 2009 by admin
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Marijke over at Help My Hurt wrote a post about U.S. Soldiers and Orthopedic injuries they sustain from having to carry too much equipment. I can totally relate because there was many times in my military days that I or other sustained either major or minor injuries due to this problem.
She mentions the weight [...]
February 4th, 2009 by admin
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We’re always looking for ways to cut calories and for a lot of people it’s cutting sugars. Some drink Diet soft drinks while others sweeten their coffee with Sweet’N Low. No matter what you use, there is always someone over your shoulder telling that it’s not good for you. You might even have one [...]
February 3rd, 2009 by admin
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Even at my best physical condition I have never had a tight, ripped 6 pack. I’ve had strong abs all my life and have never had a problem doing sit-ups or crunches. I’ve eaten right and exercised but have never achieved that totally ripped look. These days I’m doing my best to work out [...]